Athlete Meal Prep: My Go-To Meal

Years of training has led me to force down plain-Jane food that gets old and tiresome. I finally got sick of the routine and ventured out to improve the meals I was dreading eating every day. It turns out, sometimes the method can make all the difference! Being pregnant and not quite in the “training” mindset, my meal preps haven’t quite looked the same. While still maintaining a level of nutrition and healthiness, my food hasn’t resembled an athlete’s diet.

Read More