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COACH KOS

promoting healthy lifestyles

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Online Training

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Welcome! My name is Meagan.

Trainer, group instructor, CrossFit coach and mommy athlete currently residing in Arizona with my husband and two little boys. My goal with this space is to inspire and motivate others through my personal fitness journey; follow along for tips and advice on achieving and maintaining a healthy lifestyle. Thanks for reading!

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Everyone's excited for that W last night 🏈🏈🏈 Ready for some football 🏈 Because eating 1/2 a lemon is completely normal, right? 🍋🍋 Spicy pineapple coconut chicken curtesy of @brookeence YouTube channel #itmakesence. Sooo delicious How we feel about drivers in Tucson Favorite 10 minute meal: bacon, sun-dried tomato chicken sausage and Brussels cooked in Tessamae's zesty ranch
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