Body After Baby – Week 2

Well this week I’ve definitely felt a million times better than last. Having somewhat of a routine has helped things get back to normal around here. This time around we are taking advantage of the baby sleeping so much during the day; trying to get things done in and out of the house.

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Athlete Meal Prep: My NEW go-to Meal

I am all about easy-prep recipes; especially ones that I can use for meal prepping and cooking enough for several meals at a time. After testing out multiple variations and methods of cooking chicken, I have finally found the perfect no-fail preparation for meal-prep chicken.

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Body After (Another) Baby – Week 1

After my first pregnancy last year, I decided to write a “body after baby” series just to give an inside look at my own personal post-pregnancy fitness and weight loss journey. I wanted to keep accountability in my program, as well as assist others with tips and advice for their own journey. With the success […]

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Didn’t We Just do This?

37 weeks pregnant and we are all set for baby number two to arrive. More than ready, in fact. This time around seemed a lot less stressful and chaotic given the fact that we literally just stored away all of Robbie’s clothes and baby gear he had outgrown. The fact that we are having another […]

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Orange-Vanilla Protein Shake

This protein shake has been my go-to post-workout meal for the past couple weeks. I get extremely tired of the same chocolate shake everyday, so I like to mix it up and try to load as many macros into one simple drink so I’m not sitting there eating a huge meal right after I workout.

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